On this screen you can see the details of three different components in three tabs:
- Your calories ingested
- Your macronutrients (macros) ingested
- Your micronutrients (micros) ingested
Tab "Calories"
Depending on the personal setting, the calories that have already been taken in are shown here either for each time of day (morning, noon, evening) or for each individual meal.
Below the diagram there is a descending listing of the highest calorie foods of the day.
Tabs "Macros" and "Micros"
Here you can see the amount of macronutrients and micronutrients already supplied for the current day. If you use the nutrient planner (a function of the premium membership), you will see the progress of your daily goal achieved in% for the macronutrients on the far right.
With regard to micronutrients, all app users (even without a premium membership) can see on the far right whether they have already achieved their daily goals. This advertisement is based on the recommendations of the DGE (German Society for Nutrition). In both tabs, you can sort the food you have eaten according to certain nutrients in the lower area, e.g. the products with the highest fat content or the most vitamin C.