Does the Fddb app dynamically adjust my daily requirements when my weight changes?

Yes, the Fddb app can dynamically update your calorie needs. For the automatic adjustment to work, the following two conditions must be met:

• Automatic calculation in the Calorie and Nutrient Planner
  - You use the automatic calculation of calorie and nutrient goals.
  - If you have set custom values, your daily requirements will not be adjusted automatically
• Manual weight entry
  - You enter your weight manually in the Fddb app.
  - When importing weight data via external services (e.g., Apple Health, Google Health Connect, Garmin, or Fitbit), dynamic adjustment is currently not technically possible.

Important notes

• Your daily requirement calculated by the system is always based on your current weight.
• Your saved goal (lose weight, gain weight, or maintain weight) does not affect your daily calorie goal.

How to enable automatic daily calorie requirement calculation

iOS devices:

1. Tap “More” in the bottom right corner.
2. Select “My Account.”
3. Tap the blue number to the right of the “Your Calorie Needs” field.
4. Tap “Calculate Automatically".
5. Confirm your selection by checking the box.

Android devices:

1. Tap “Account” in the bottom right corner.
2. Tap the gear icon (Settings) in the top right corner.
3. In the “My Account” section, tap the blue number next to “Daily Needs.”
4. Enable the bottom option for automatically calculated daily needs (based on your body data).
5. Finally, tap Save.