Never use information on Fddb as the sole source for health-related decisions.
Content on Fddb can be created by users and has no direct editorial support and is not constantly monitored. In case of health problems, please ask your doctor or pharmacist. Contributions on Fddb may be incorrect and may contain recommendations that may be harmful. The information provided on Fddb is not intended to replace professional advice from health professionals.
If you are interested in intermittent fasting or thinking about trying it, it is important to know that not all approaches are equally suitable for everyone. Intermittent fasting can offer many benefits, but it is not always healthy or safe. If you have any existing health problems or chronic illnesses, you should discuss your fasting methods with a doctor or nutritionist to avoid risks and find the best approach.
Never publish personal details about your health or illnesses at Fddb. This is very personal information that you should not publish on the internet.
Important:
Always talk to a doctor or nutritionist before making any changes to your diet, including intermittent fasting. If you want to eat consciously due to illness, check with your doctor or nutritionist to see whether using Fddb and intermittent fasting is appropriate in your case.